{"id":722,"date":"2023-01-26T20:57:54","date_gmt":"2023-01-26T20:57:54","guid":{"rendered":"https:\/\/rdcdemosite.com\/?page_id=722"},"modified":"2023-02-10T18:08:02","modified_gmt":"2023-02-10T18:08:02","slug":"plena","status":"publish","type":"page","link":"https:\/\/plenaliving.com\/de\/plena\/","title":{"rendered":"Plena"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"722\" class=\"elementor elementor-722\">\n\t\t\t\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-9a708fd elementor-section-height-min-height elementor-section-boxed elementor-section-height-default elementor-section-items-middle\" data-id=\"9a708fd\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-2c41b03\" data-id=\"2c41b03\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-62cf935 elementor-widget elementor-widget-heading\" data-id=\"62cf935\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.10.0 - 09-01-2023 *\/\n.elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title[class*=elementor-size-]>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px}<\/style><h2 class=\"elementor-heading-title elementor-size-default\">Plena [ <i>pla\u2022nuh <\/i>]<i>:<\/i><br><\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1e6566d elementor-widget elementor-widget-heading\" data-id=\"1e6566d\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">adjektiv<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-2ec28f1 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"2ec28f1\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-ad2741e\" data-id=\"ad2741e\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3f60c54 elementor-widget elementor-widget-heading\" data-id=\"3f60c54\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u00dcber Plena Living\n<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-64986df elementor-widget elementor-widget-text-editor\" data-id=\"64986df\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.10.0 - 09-01-2023 *\/\n.elementor-widget-text-editor.elementor-drop-cap-view-stacked .elementor-drop-cap{background-color:#818a91;color:#fff}.elementor-widget-text-editor.elementor-drop-cap-view-framed .elementor-drop-cap{color:#818a91;border:3px solid;background-color:transparent}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap{margin-top:8px}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap-letter{width:1em;height:1em}.elementor-widget-text-editor .elementor-drop-cap{float:left;text-align:center;line-height:1;font-size:50px}.elementor-widget-text-editor .elementor-drop-cap-letter{display:inline-block}<\/style>\t\t\t\t<p class=\" translation-block\">Von lateinischen Wurzeln kommend, bedeutet plena \"voll\". \u00dcbersetzt ins Spanische bedeutet es jedoch \"mehr als voll\". Es ist ein Zustand, in dem man k\u00f6rperlich und mental mehr als voll ist, bis hin zum \u201c\u00dcberlaufen\u201d. Diese Definition ist genau das, wonach das Herz von Plena Living strebt. Es ist der Wunsch, Menschen nicht nur wachsen zu sehen, sondern dass jeder Bereich in ihrem Leben \"mehr als voll\" ist. Um das zu erreichen, m\u00fcssen wir den ganzen Menschen betrachten, etwas, das meiner Meinung nach in unserer heutigen Welt verloren gegangen ist. Ich glaube, dass Gesundheit mit dem anf\u00e4ngt, was wir essen und was in unseren K\u00f6rper kommt, aber da h\u00f6rt es definitiv nicht auf. Plena steht daf\u00fcr, dass wir unser Herz und unseren Verstand \u00f6ffnen und mutig sind, um herauszufinden, was im Inneren des K\u00f6rpers, des Geistes und der Seele eines Menschen vor sich geht.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-a5eb976 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"a5eb976\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-75971d7\" data-id=\"75971d7\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1f7eaad elementor-widget elementor-widget-image\" data-id=\"1f7eaad\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.10.0 - 09-01-2023 *\/\n.elementor-widget-image{text-align:center}.elementor-widget-image a{display:inline-block}.elementor-widget-image a img[src$=\".svg\"]{width:48px}.elementor-widget-image img{vertical-align:middle;display:inline-block}<\/style>\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"534\" src=\"https:\/\/plenaliving.com\/wp-content\/uploads\/2023\/01\/PlenaLiving_KellyFruh_About2-1024x683.jpeg\" class=\"attachment-large size-large wp-image-795\" alt=\"\" srcset=\"https:\/\/plenaliving.com\/wp-content\/uploads\/2023\/01\/PlenaLiving_KellyFruh_About2-1024x683.jpeg 1024w, https:\/\/plenaliving.com\/wp-content\/uploads\/2023\/01\/PlenaLiving_KellyFruh_About2-300x200.jpeg 300w, https:\/\/plenaliving.com\/wp-content\/uploads\/2023\/01\/PlenaLiving_KellyFruh_About2-768x512.jpeg 768w, https:\/\/plenaliving.com\/wp-content\/uploads\/2023\/01\/PlenaLiving_KellyFruh_About2-18x12.jpeg 18w, https:\/\/plenaliving.com\/wp-content\/uploads\/2023\/01\/PlenaLiving_KellyFruh_About2.jpeg 1500w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-a6de1d6\" data-id=\"a6de1d6\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a641218 elementor-widget elementor-widget-text-editor\" data-id=\"a641218\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Es ist mir ein Privileg, dich auf deiner Reise zu begleiten, um herauszufinden, was du dir vom Leben w\u00fcnschst und keine Angst dabei hast, deine Tr\u00e4ume zu erreichen. Ich m\u00f6chte dich auf deinem pers\u00f6nlichen Weg zu einer reichhaltigeren und abwechslungsreicheren Ern\u00e4hrung begleiten und dich motivieren \u00fcber deine Beziehung zum Essen zu sprechen, die sich vielleicht heute auf deine allgemeine Gesundheit auswirkt.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Plena [ pla\u2022nuh ]: adjective About Plena Living Coming from Latin roots, plena means \u201cfull\u201d. However, when translated into Spanish it means &#8220;more than full&#8221;. It is a state of being physically, emotionally and mentally more than full, to the point of overflowing. That definition is exactly where the heart of Plena coaching strives to [&hellip;]<\/p>","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"footnotes":""},"class_list":["post-722","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/plenaliving.com\/de\/wp-json\/wp\/v2\/pages\/722","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/plenaliving.com\/de\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/plenaliving.com\/de\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/plenaliving.com\/de\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/plenaliving.com\/de\/wp-json\/wp\/v2\/comments?post=722"}],"version-history":[{"count":22,"href":"https:\/\/plenaliving.com\/de\/wp-json\/wp\/v2\/pages\/722\/revisions"}],"predecessor-version":[{"id":1674,"href":"https:\/\/plenaliving.com\/de\/wp-json\/wp\/v2\/pages\/722\/revisions\/1674"}],"wp:attachment":[{"href":"https:\/\/plenaliving.com\/de\/wp-json\/wp\/v2\/media?parent=722"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}