As a shame researcher and an author of multiple books Brene brings a humor and depth to topics that aren’t so easy to swallow. Addressing hard issues that we all need to know more about and how to live a life more vulnerable she does all these with grace and know how that we need more of today. A must listen for mental health.
In this podcast Simon Hill interviews a wide variety of experts, nutritionists, doctors and athletes. His episodes are packed full of scientific based evidence that is easily digestible for the average listener. Simon has a calming and flowing way about him that’s down to earth and easy to relate to making him a quick favorite.
In The Rich Roll podcast all of the elements are brought from every angle into the wellness arena. Known for not just sticking to the “normal” or typical health and fitness topics his podcast really does have something for everyone. From the vegan athlete to the spiritual guru or the weary parent, and anyone in between. He does it all!
Lots of good information packaged into this conversational and easy listen short form podcast – A go to when we don’t have much time in between one stop to the next! This podcast has a warm but educational tone that addresses health from a nutritional and mental standpoint.
This podcast definitely brings a more peppy and definitely upbeat tone and is centered around all things plants. Talia brings lots of energy and enthusiasm to making plants cool. She has on really great guest and there are always take-aways that are great for putting in your pocket for later.
This one is packed full of practical take home tips and product reviews that are super helpful and enlightening. The guests are down to earth and easy to follow, out in the world people that know what they’re talking about. As a naturpathic doctor Christian brings a from the roots healing perspective.
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