“A Journey of a Thousand Miles Begins with a Single Step.”

-Lao Tzu

One Step at a Time

Congratulations on making a big decision to improve your health. I truly believe a decision like that will never be one you will regret. 

I am so excited for us to work together.

As your coach, I believe in starting where you are at. We are all on our individual journeys and therefore I don’t ever want to put you beginning on someone else’s starting mark. I believe in keeping things as simple as possible and therefore am confident that wherever you are on your health journey, you can find something here for you. We are all bio-individuals, simply put, that means we are all unique which is why my customized plan will be tailored to the specific goals that you want to achieve and take into consideration how your body functions, not someone else’s. 

One Step at a Time

After your free 30-minute consultation, I charge a flat rate of $100/session. That means that you can work with me once if that’s all you need, or we can work together for as many sessions as you need to reach the goals you are trying to obtain. 

For those clients that work with me over an extended amount of time there will be a discount applied after every 5th session which we’ll discuss more when we talk at our consultation. 

Because I believe in making health a priority for individuals in all walks of life, I will also have pricing available for lower-income clients; These spots are limited, so be sure to mention your needs at our first meeting.

I look forward to being a part of your health journey! 

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